Weigh In record (no journal entry) for 10 September 2023
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90.1 kg
Lost so far: 0.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1462 kcal
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Fat: 94.48g | Prot: 96.40g | Carbs: 64.36g.
Breakfast: Кофе. Lunch: Profitroolid Kohupiimakreemiga, MAKARONISALAT. Dinner: Karula Lihatööstus Küljesink suitsetatud, Maks&Moorits Liharikkad Kanagrillvorstid, Яицо ( Muhe Muna), Kurgi ja tomati salat. Snacks/Other: SELF Omninutrition Iso Whey Premium. more...
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Losing 5.6 kg a Week
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evelinorg's Weight History
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