Weigh In record (no journal entry) for 01 September 2023
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91 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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886 kcal
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Fat: 38.46g | Prot: 99.86g | Carbs: 32.25g.
Breakfast: Кофе. Lunch: Tere Hapukoor . Laktoosivaba 300 G, Помидоры, Огурец (без Кожуры), Rakvere LK Pere Lihapallid, SELVER Kartulipuder- Selveri Köök. Dinner: Põltsamaa Kodune Kurk, Tere Hapukoor . Laktoosivaba 300 G, Farmi Klassikaline Kodujuust Väherasvane, Maks & Moorits Liharikkad Toorvorstikesed Kanalihast. Snacks/Other: SELF Omninutrition Iso Whey Premium. more...
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Losing 5.6 kg a Week
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evelinorg's Weight History
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