Weigh In record (no journal entry) for 25 August 2023
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 63.60g | Prot: 55.66g | Carbs: 87.41g.
Breakfast: Almond Milk. Lunch: Fried Egg. Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, Meat Loaf. Snacks/Other: Elevation Caramel Nut Bar, Plum, Kraft Finely Shredded Parmesan Cheese, Slim-Fast Shakes - French Vanilla. more...
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Losing 0.1 kg a Week
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GraceJewelK's Weight History
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