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GraceJewelK
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GraceJewelK's Journal
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Weight History
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29 June 2024
Asking for some encouragement. how long did it take for y'all to see results? I have been working out constantly for three weeks and eating a low calorie plan, with fat and carbs at 30 percent. well, the scale hasn't moved.. I'm trying not to be discouraged.
(36 comments)
29 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
61.2 kg
1.8 kg
4.5 kg
Reasonably Well
Add Comment
steady weight
01 May 2024
Add Comment
21 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
61.2 kg
1.8 kg
4.5 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
12 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
64.0 kg
0 kg
7.3 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
GraceJewelK's Weight History
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