Weigh In record (no journal entry) for 18 March 2015
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105.5 kg
Lost so far: 10.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 106.00g | Prot: 83.12g | Carbs: 67.45g.
Breakfast: Scrambled Egg (Whole, Cooked), Great Value Pepper Jack Cheese, Butter (Salted), Bell Peppers, Strawberries. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Thigh, Ken's Steak House Chunky Blue Cheese Dressing, Apples. Dinner: Ground Beef (Cooked), Lettuce Salad with Assorted Vegetables. Snacks/Other: Kraft Cool Whip, Oranges. more...
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Gaining 0.0 kg a Week
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