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JPeesh
JPeesh
Joined March 2014
Posts
52
Following
4
Followers
3
Weight History
Start Weight
116.1 kg
Lost so far:
15.3 kg
Current Weight
100.8 kg
Performance:
Losing 0.8 kg a Week
Goal weight
90.3 kg
Still to go:
10.6 kg
Follow
JPeesh's Weight History
View Complete History
Following
TXSnowman
Last weigh in:
Losing 1.4 kg a Week
misskathie
Last weigh in:
Gaining 0.2 kg a Week
HCB
Last weigh in:
Losing 0.1 kg a Week
OutlanderFan
Last weigh in:
Losing 0.4 kg a Week
JPeesh's Cook Book
Calories: 211kcal | Fat: 4.12g | Carbs: 29.60g | Prot: 16.46g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
Calories: 608kcal | Fat: 17.21g | Carbs: 77.06g | Prot: 39.89g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
Calories: 357kcal | Fat: 16.94g | Carbs: 4.35g | Prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
View Complete Cook Book
JPeesh's Recent Food & Exercise
Nut Bar with Cocoa Drizzle & Sea Salt
Sliced Peaches
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Elliptical
Weight Training (Bodybuilding)
Weight Training (moderate)
View Diet Calendar