Frettchen88's Journal, 21 Aug 23

Frettchen88's Profile | < Previous Entry |Next Entry >

So, du Waage, wer hat jetzt den dickeren Sturschädel 😎😂

54.6 kg Lost so far: 8.6 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2023:

749 kcal

Fat: 31.66g | Prot: 71.18g | Carbs: 43.48g. Lunch: Gymqueen Slim Queen Cookies & Cream. Dinner: Gekochtes Ei, Cucina Olivenöl, Champignons Frisch. Snacks/Other: Ehrmann High Protein Pudding Caramel, Body & Fit Smart Protein Chocolate . more...

1846 kcal

Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

11 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Frettchen88's Weight History

View Complete History

Frettchen88's Journal, 21 Aug 23

Submit a Comment

Frettchen88's Weight History