kogerdarya's Journal, 18 Aug 23

Weigh In record (no journal entry) for 18 August 2023

65 kg Lost so far: 7 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2023:

256 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.5 kg a Week

kogerdarya's Weight History