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kogerdarya
kogerdarya
Joined October 2016
Posts
50
Following
35
Followers
0
Weight History
Start Weight
72 kg
Lost so far:
7.7 kg
Current Weight
64.3 kg
Performance:
Losing 1.6 kg a Week
Goal weight
58 kg
Still to go:
6.3 kg
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kogerdarya's Weight History
View Complete History
Following
IronKatty
Last weigh in:
Losing 0.1 kg a Week
odremina
Last weigh in:
Gaining 0.2 kg a Week
Lucy_mb
Last weigh in:
Gaining 0.1 kg a Week
@Холли
Last weigh in:
Losing 0.0 kg a Week
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kogerdarya's Cook Book
Calories: 178kcal | Fat: 10.06g | Carbs: 14.73g | Prot: 6.30g
Мороженое
Вкуснейшее мороженое, из которого можно набрать шарики.
Calories: 125kcal | Fat: 1.27g | Carbs: 8.59g | Prot: 19.15g
Протеиновое Мороженое
Отличный летний десерт.
View Complete Cook Book
kogerdarya's Recent Food & Exercise
Печенье Утреннее Какао
Iceberg Lettuce (Includes Crisphead Types)
Творожный Сыр
Elliptical
Weight Training (moderate)
Hiking
View Diet Calendar