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Das geht in Ordnung
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 38.69g | Prot: 132.08g | Carbs: 82.32g.
Breakfast: ESN Designer Whey Cinnamon Cereal, Food For Future Bio Cashewdrink, DM Bio Chiasamen, Greenland Beerenmischung, Kölln Haferflocken (40g), Ja! Magerquark, Rossmann Edel-Nuss-Mix. Dinner: DM Flohsamenschalen, Greenland Beerenmischung, DM Bio Chiasamen, Ja! Magerquark, Möhren, ESN Designer Whey Cinnamon Cereal. more...
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Gaining 0.1 kg a Week
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Winteracker78's Weight History
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