Weigh In record (no journal entry) for 13 August 2023
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105.8 kg
Lost so far: 19.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 50.48g | Prot: 67.51g | Carbs: 66.44g.
Breakfast: Powerade Frozen Blast. Lunch: Livean Gelatina, Guatitas a la Jardinera. Dinner: Receta del Abuelo Prieta Premium, Muslo de Pollo Asado a la Parrilla o al Horno. more...
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Losing 0.9 kg a Week
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JuanFernandez27's Weight History
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