mpadillag's Journal, 13 Mar 15

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Weigh In record (no journal entry) for 13 March 2015

97 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2015:

1135 kcal

Fat: 34.91g | Prot: 88.63g | Carbs: 110.12g. Breakfast: Habaneras Galleta Integral, La Villita D2D Queso, FUD Jamon Pechuga de Pavo. Lunch: Coctel de Marisco. Dinner: Habaneras Galleta Integral, San Rafael Salchicha de Pavo. Snacks/Other: La Villita D2D Queso, Almendras, Vita Toronja Gajos. more...

2770 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

steady weight

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mpadillag's Weight History

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mpadillag's Journal, 13 Mar 15

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mpadillag's Weight History