Weigh In record (no journal entry) for 09 August 2023
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106.3 kg
Lost so far: 18.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 36.60g | Prot: 31.19g | Carbs: 128.79g.
Breakfast: Marco Polo Crunchis, Almendras. Lunch: Zanahoria Cocida, Porotos Verdes, Patatas Cocidas, Super Pollo Contre. more...
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Losing 0.1 kg a Week
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JuanFernandez27's Weight History
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