Weigh In record (no journal entry) for 09 August 2023
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87 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 42.83g | Prot: 73.43g | Carbs: 154.51g.
Lunch: Lechuga, Tomates, Carne Molida de Res (90% Magra / 10% de Grasa), Ideal Pan de Hamburguesa . Dinner: Miel Mostaza, Minuto Verde Papas Pre-Fritas. Snacks/Other: Budweiser Cerveza. more...
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Gaining 0.3 kg a Week
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Alfarocris's Weight History
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