Weigh In record (no journal entry) for 09 August 2023
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89.8 kg
Lost so far: 1.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 37.52g | Prot: 31.31g | Carbs: 129.40g.
Breakfast: Банан, Coffee. Lunch: Tere Hapukoor . Laktoosivaba 300 G, Orkla Eesti Põltsamaa konservitehas Seljanka 1 PÕLTSAMAA 530g. Dinner: Яицо ( Muhe Muna), MAKS&MOORITS Paneeritud Hakkšnitsel, Жареная Картошка. Snacks/Other: Яблоко. more...
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Losing 3.9 kg a Week
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evelinorg's Weight History
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