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Finished third week of the Fast Metabolism Diet. One week to go. I like it, I'm having better results than counting my calories. I think when my 28 days are over, I'll do a modified version and see if I keep losing.
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63.2 kg
Lost so far: 5.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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Losing 1.2 kg a Week
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