Weigh In record (no journal entry) for 11 March 2015
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73 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 47.35g | Prot: 70.80g | Carbs: 109.75g.
Breakfast: Bridelight Beurre 15%, Carrefour Lait Demi Écrémé, Carrefour Pain aux Noix. Lunch: Baguette, Riz Blanc, Quiche Poireaux, Casino Recette Gourmande Pistou, Tomates, Salade Verte, Sardines Grillées. Dinner: Carrefour Fromage de Chèvre Frais, Maille Vinaigre Balsamique de Modène, Carrefour Betteraves Rouges, Rians Faisselle 0%, Carrefour Pain aux Noix. more...
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1863 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours, Walking (slow) - 2/mph - 1 hour. more...
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steady weight
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fanfan81's Weight History
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