Weigh In record (no journal entry) for 26 July 2023
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107.3 kg
Lost so far: 17.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 30.04g | Prot: 70.06g | Carbs: 75.40g.
Lunch: Tostaduria Talca Almendras, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Wasil Lentejas Listas para Servir. Dinner: San Jorge Mortadela Lisa, En Linea Mermelada de Mora, Vivo Avena 4 Semillas Instantánea. more...
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Losing 0.5 kg a Week
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JuanFernandez27's Weight History
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