Weigh In record (no journal entry) for 23 July 2023
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107.5 kg
Lost so far: 17.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 31.07g | Prot: 36.43g | Carbs: 133.97g.
Lunch: Pantrucas, Pantrucas, Don Juan Aceitunas Azapa, Manzana Verde. Dinner: Super Pollo Panita de Pollo. more...
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Losing 0.9 kg a Week
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JuanFernandez27's Weight History
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