Weigh In record (no journal entry) for 05 March 2015
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 35.00g | Prot: 56.27g | Carbs: 159.40g.
Breakfast: Carrefour Lait Demi Écrémé, Bridelight Beurre 15%, Carrefour Pain Complet. Lunch: Puget Huile d'olive Vierge Extra, Salade Verte, Tomates, Olives (Petits-Extra Larges), Oeuf, Petit Navire Thon au Naturel, Baguette. Dinner: Lindt Chocolat Noir Zeste de Citron Vert, Jus de Pamplemousse Fraîchement Pressé, Bonduelle Haricots Verts Vapeur, Monoprix Mâche, Carrefour Betteraves Rouges, Maggi Fond de Veau, Champignons, Puget Huile d'olive Vierge Extra, Riz Blanc (à Longs Grains , Cuit). more...
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1855 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours, Walking (slow) - 2/mph - 1 hour. more...
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Losing 2.8 kg a Week
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fanfan81's Weight History
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