아, 결국 우려하던 수치가 넘어버렸네… 😭
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60.2 kg
Lost so far: 0.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 35.55g | Prot: 60.36g | Carbs: 84.10g.
Breakfast: 코코씸 코코넛워터. Lunch: 치킨텐더, 치킨랩. Dinner: 쌈장, 오이고추, 해조미 미역국수, 콩물. Snacks/Other: 로칼식 프로틴바, 살짝 삶은 계란. more...
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Gaining 1.3 kg a Week
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