Weigh In record (no journal entry) for 17 July 2023
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108.5 kg
Lost so far: 16.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 40.93g | Prot: 39.76g | Carbs: 112.51g.
Lunch: Manzana Verde, Cebolla Frita, Patatas Fritas, Arroz Blanco, Churrasco. Dinner: En Linea Mermelada de Mora, Vivo Avena 4 Semillas Instantánea, Almendras. more...
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Losing 0.1 kg a Week
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JuanFernandez27's Weight History
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