Weigh In record (no journal entry) for 09 October 2014
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2014:
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1275 kcal
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Fat: 37.58g | Prot: 58.29g | Carbs: 175.22g.
Breakfast: Carrefour Lait Demi Écrémé, Harry's Pain de Mie, Bonne Maman Confiture de Fraises. Lunch: Picard Glace Noisette à l'italienne, Krisprolls Petits Pains Suédois Complets, Picard Soupe Ramen. Dinner: Pain de Mie, Monoprix Yaourt au Citron, Aoste Jambon Cru, Auchan Pêche Demi Fruit au Sirop Léger, Vinaigrette Italienne, Tomates. Snacks/Other: Babybel Mini Babybel. more...
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2078 kcal
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Exercise:
Zumba - 1 minute, Sleeping - 7 hours, Resting - 16 hours and 29 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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Gaining 1.4 kg a Week
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fanfan81's Weight History
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