fanfan81's Journal, 29 Oct 14

Weigh In record (no journal entry) for 29 October 2014
72.7 kg Lost so far: 1.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2014:
1434 kcal Fat: 47.64g | Prot: 92.43g | Carbs: 296.77g.   Breakfast: Kambly Orange Intense, Miel, Biscotte, Dolce Gusto Cappuccino. Lunch: Wasa Sesame & Sea Salt, Mandarine, Président Emmental Cœur de Meule, Chou-Fleur, Bonduelle Petits Pois Carottes. Dinner: Picard Charlotte aux Fruits Rouges, Puget Huile d'olive Vierge Extra, Pain Complet, Auchan Tielle Setoise, Salade Verte, Butternut, Le Gaulois Aiguillettes de Poulet. Snacks/Other: LU Petit Beurre. more...
1817 kcal Exercise: Sleeping - 6 hours and 59 minutes, Resting - 16 hours and 31 minutes, Walking (slow) - 2/mph - 30 minutes. more...
Gaining 0.7 kg a Week

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fanfan81's Weight History


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