fanfan81's Journal, 04 Nov 14

Weigh In record (no journal entry) for 04 November 2014

72.2 kg Lost so far: 1.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2014:

428 kcal

Fat: 7.90g | Prot: 14.89g | Carbs: 76.26g. Breakfast: Carrefour Lait Demi Écrémé, Harry's Pain de Mie, Miel. more...

1804 kcal

Exercise: Sleeping - 6 hours and 59 minutes, Resting - 16 hours and 31 minutes, Walking (slow) - 2/mph - 30 minutes. more...

Losing 2.8 kg a Week


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fanfan81's Weight History