Weigh In record (no journal entry) for 03 November 2014
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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1453 kcal
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Fat: 44.75g | Prot: 73.03g | Carbs: 193.02g.
Breakfast: Miel, Harry's Pain de Mie, Carrefour Lait Demi Écrémé. Lunch: Bonne Maman Mousse au Chocolat, Knorr Sauce aux Trois Poivres, Florette Brocolis Vapeur, Quinoa (Cuit), Charal Pavé de Bœuf. Dinner: Monoprix Beurre Doux, Échalotes, Raisins, Vahiné Sucre Vanillé, Carrefour Lait Demi Écrémé, Potimarron. Snacks/Other: Loukoum. more...
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Losing 0.7 kg a Week
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fanfan81's Weight History
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