Weigh In record (no journal entry) for 22 October 2014
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2014:
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1147 kcal
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Fat: 34.57g | Prot: 59.10g | Carbs: 124.50g.
Breakfast: LU Petit Beurre, Carrefour Lait Demi Écrémé, Biscotte, Bonne Maman Confiture de Fraises. Lunch: Carrefour Pain Complet, Salade Verte, Danone Yaourt Nature, Charal Carpaccio Parmesan. Dinner: Etorki Fromage de Brebis, Clémentines, Haricots Verts, Danone Yaourt Nature. more...
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1829 kcal
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Exercise:
Sleeping - 6 hours and 59 minutes, Resting - 16 hours and 31 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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Gaining 0.6 kg a Week
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fanfan81's Weight History
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