Weigh In record (no journal entry) for 16 October 2014
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2014:
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1394 kcal
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Fat: 50.74g | Prot: 62.98g | Carbs: 166.41g.
Breakfast: Bonne Maman Confiture de Fraises, Biscotte, Carrefour Lait Demi Écrémé. Lunch: Panna Cotta, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Paupiette de Veau. Dinner: Kingfrais Gâteau de Semoule, Carottes Cuites, Pâtes (Cuites), Concombre (Pelé). more...
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1822 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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steady weight
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fanfan81's Weight History
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