fanfan81's Journal, 15 Oct 14

Weigh In record (no journal entry) for 15 October 2014
72.6 kg Lost so far: 1.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2014:
968 kcal Fat: 40.98g | Prot: 38.79g | Carbs: 109.90g.   Breakfast: Cookie aux Pépites de Chocolat, LU Petit Beurre, Carrefour Lait Demi Écrémé. Lunch: Tassimo Latte Macchiato Caramel, Quick Petite Frite, Quick Chicken Dips X4, Quick Salade Oceane. Dinner: Monoprix Beurre Doux, Biscotte, Auchan Pêche Demi Fruit au Sirop Léger, Poireau Cuit, Carottes, Couscous (Cuit). more...
1814 kcal Exercise: Sleeping - 6 hours and 59 minutes, Resting - 16 hours and 31 minutes, Walking (slow) - 2/mph - 30 minutes. more...
Losing 1.8 kg a Week

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fanfan81's Weight History


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