Weigh In record (no journal entry) for 11 October 2014
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2014:
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1741 kcal
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Fat: 82.36g | Prot: 66.76g | Carbs: 192.12g.
Breakfast: McVitie's Sablés Anglais (10g), Monoprix Beurre Doux, Carrefour Lait Demi Écrémé, Harry's Pain de Mie. Lunch: Puget Huile d'olive Vierge Extra, Barilla Sauce Basilico, Pâtes (Cuites), La Laitière Secret de Mousse Framboise, Pomme, Société Roquefort, Endive. Dinner: Picard Tarte Tatin, Bouillon de Poulet, Crème Fraîche Épaisse, Amandes, Aoste Jambon Cru, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Échalotes, Butternut. Snacks/Other: Milka Choco Moooo. more...
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1827 kcal
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Exercise:
Sleeping - 6 hours and 59 minutes, Resting - 16 hours and 31 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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steady weight
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fanfan81's Weight History
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