Weigh In record (no journal entry) for 10 October 2014
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2014:
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1393 kcal
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Fat: 38.41g | Prot: 64.02g | Carbs: 202.66g.
Breakfast: Carrefour Lait Demi Écrémé, Bonne Maman Confiture de Fraises, Harry's Pain de Mie. Lunch: Jambon Frais, Endive, Pomme, Barilla Sauce Basilico, Pâtes (Cuites). Dinner: La Laitière Secret de Mousse Chocolat Noir, Bouillon de Légumes, Herta Knacki, Haricots Verts, Picard Fèves Pelées. Snacks/Other: Dolce Gusto Cappuccino, Bonne Maman Sablés des Près. more...
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1827 kcal
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Exercise:
Sleeping - 6 hours and 59 minutes, Resting - 16 hours and 31 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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Losing 0.7 kg a Week
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fanfan81's Weight History
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