Weigh In record (no journal entry) for 06 October 2014
|
73.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2014:
|
1390 kcal
|
Fat: 40.31g | Prot: 75.57g | Carbs: 181.29g.
Breakfast: Carrefour Lait Demi Écrémé, Harry's Pain de Mie, U Gelée Extra Groseille. Lunch: La Laitière Yaourt Saveur Citron, Maille Vinaigre Balsamique de Modène, Puget Huile d'olive Vierge Extra, Auchan Pêche Demi Fruit au Sirop Léger, Crevette, Salade Verte, Haricots Verts, Riz Blanc. Dinner: Sauce Pesto, Crème Fraîche Épaisse, Lustucru Gnocchi à Poêler, Auchan Pêche Demi Fruit au Sirop Léger, Endive, Salade Verte, Danone Yaourt Nature, Crevette. Snacks/Other: Poulain Noir Extra. more...
|
|
1841 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fanfan81's Weight History
|