Weigh In record (no journal entry) for 30 September 2014
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74.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2014:
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1167 kcal
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Fat: 41.66g | Prot: 41.76g | Carbs: 158.86g.
Breakfast: Nutella Nutella, Carrefour Lait Demi Écrémé, Pain au Lait. Lunch: Béghin Say Dosette de Sucre en Poudre, Meringue, Brownie, Panna Cotta, Salade de Fruits, Hachis Parmentier, Baguette. Dinner: Monoprix Lait de Coco, Épinard, Picard Pommes de Terre Rissolées. more...
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2370 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 1.2 kg a Week
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fanfan81's Weight History
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