fanfan81's Journal, 26 Sep 14

Weigh In record (no journal entry) for 26 September 2014
73.9 kg Lost so far: 0.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2014:
1642 kcal Fat: 52.34g | Prot: 47.19g | Carbs: 247.36g.   Breakfast: Carrefour Lait Demi Écrémé, Harry's Pain de Mie, U Gelée Extra Groseille. Lunch: Picard Crème Glacée Lait d'amande, Pain Complet, Carrefour Aubergines Cuisinées à la Provençale , Riz Blanc (à Longs Grains , Cuit). Dinner: Haribo Fraises Tagada, U Gelée Extra Groseille, Pain de Mie, Puget Huile d'olive Vierge Extra, Carottes Cuites, Hachis Parmentier. Snacks/Other: Twix Twix. more...
1860 kcal Exercise: Sleeping - 7 hours, Resting - 16 hours and 20 minutes, Walking (slow) - 2/mph - 40 minutes. more...
Losing 0.7 kg a Week

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fanfan81's Weight History


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