t.allbach's Journal, 02 Mar 15

Weigh In record (no journal entry) for 02 March 2015
135.4 kg Lost so far: 10.6 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2015:
1072 kcal Fat: 32.70g | Prot: 139.71g | Carbs: 54.72g.   Breakfast: Harzbube Kümmelstange, Coca-Cola Coca-Cola Light (Flasche), K-Classic Puten-Wiener. Lunch: Cola (mit Koffein, mit Süßstoff), Eiernudeln (Angereichert, Gekocht). Dinner: Body Attack Low Carb Protein Shake. more...
Losing 1.8 kg a Week

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t.allbach's Weight History


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