Weigh In record (no journal entry) for 11 July 2023
|
74.2 kg
Lost so far: 20.0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
160 kcal
|
Fat: 3.00g | Prot: 30.00g | Carbs: 5.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|