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mpadillag
Journal
26 Feb 15
mpadillag's Journal, 26 Feb 15
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Weigh In record (no journal entry) for 26 February 2015
98 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2015:
1386 kcal
Fat: 69.93g | Prot: 72.76g | Carbs: 116.60g.
Breakfast:
Coffee-Mate Hazelnut Coffee Creamer, La Villita D2D Queso.
Lunch:
Carne Asada.
Dinner:
Ciabatta, Sopa de Tortilla.
Snacks/Other:
Kellogg's Nutri-Grain Frutela Mora Azul, FUD Jamon de Pavo, Quaker Galletas de Avena con Manzana y Canela.
more...
2799 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
Gaining 1.5 kg a Week
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mpadillag's Weight History
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