Weigh In record (no journal entry) for 27 June 2023
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90.9 kg
Lost so far: 7.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 108.81g | Prot: 51.20g | Carbs: 229.38g.
Breakfast: Choco Fun Peanut Caramel Crisp, Gilgens Röggelchen, Zimbo Mett, Milfina Butter , Maredo Zwiebeln. Lunch: Vanillepudding, Aldi Bio Tomatensauce Arrabiata, Nudeln (Gekocht). Dinner: Bratwurst, McDonald's Curry Sauce. Snacks/Other: TiP Mini Schokoküsse. more...
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Losing 1.5 kg a Week
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backamo1's Weight History
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