Weigh In record (no journal entry) for 18 February 2015
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74 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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1495 kcal
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Fat: 40.56g | Prot: 111.58g | Carbs: 164.04g.
Breakfast: Lindt Chocolate 85%, Agua Mineral con Gas, Café. Lunch: Espaguetis con Salsa de Tomate sin Carne, Pechuga de Pollo a la Plancha. Dinner: Agua Mineral con Gas, Hacendado Mejillones Picantes en Escabeche, Hacendado Mejillones en Escabeche (69g), Pan Blanco, Jamón Serrano. Snacks/Other: Aquarius Aquarius Naranja, Café. more...
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Losing 1.1 kg a Week
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Medipesca's Weight History
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