Weigh In record (no journal entry) for 09 June 2023
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67.5 kg
Lost so far: 9.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Exercise:
Treadmill - 1 hour, Weight Training (moderate) - 50 minutes, Google Fit - 22 hours and 10 minutes. more...
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Losing 0.1 kg a Week
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