Weigh In record (no journal entry) for 03 June 2023
|
72.2 kg
Lost so far: 3.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 10.39g | Prot: 20.07g | Carbs: 36.65g.
Breakfast: Pakkasmarja Puolukka, Valio Sokeroimaton Karviais-Boysenmarja Keitto, Borges Extra Virgin Oliiviöljy, Pakkasmarja Mustikka, Valio Arki Raejuusto, Maitokahvi, Elovena Kaurahiutaleet. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fiilis10's Weight History
|