Weigh In record (no journal entry) for 02 June 2023
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78.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 51.93g | Prot: 76.75g | Carbs: 186.87g.
Breakfast: Mennel Fromage Frais Battu, AH Blauwe Bessen. Lunch: Appel, Smaakt Havermout, Ei, Banaan. Dinner: AH Watermeloen, Dr. Oetker Ristorante Pizza Bolognese. Snacks/Other: Bites We Love Flip Its Paprika. more...
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Losing 0.4 kg a Week
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iemandhier's Weight History
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