dhy terto's Journal, 20 May 23

Weigh In record (no journal entry) for 20 May 2023
69.8 kg Lost so far: 10.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
723 kcal Fat: 52.26g | Prot: 46.66g | Carbs: 33.12g.   Lunch: Coop Biologico, Abobrinha Italiana, Feijão Verde, Asado Di Manzo Asado Manzo Osteria31. Dinner: Limão. Snacks/Other: Morangos em calda, Cobertura de coco, Bolo de coco na airfryer. more...
Losing 1.1 kg a Week

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dhy terto's Weight History


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