Weigh In record (no journal entry) for 10 May 2023
|
58.8 kg
Lost so far: 4.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1249 kcal
|
Fat: 46.24g | Prot: 65.41g | Carbs: 150.36g.
Breakfast: Gut & Günstig Edel Salami , Lätta Lätta Joghurt, Graubrot. Lunch: Metzger Wiener Würstchen, Aldi Bayerische Brezen. Dinner: Powerstar CFM Whey Isolat, REWE Fettarme H-Milch Laktosefrei 1,5%. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Storck Toffifee White Chocolate. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frettchen88's Weight History
|