Weigh In record (no journal entry) for 06 May 2023
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92.9 kg
Lost so far: 4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 52.82g | Prot: 117.85g | Carbs: 218.84g.
Breakfast: Auran Chilimajoneesi, Kurkku, Rainbow Kalkkunan Ohutleike, Fazer Täysjyvä & Lese Paahto, Valio Polar Kevyt 10, Kotimaista Rasvaton Maito, Paulig Kahvi. Dinner: Kotimaista Broilerin Fileesuikale Hunajamarinoitu, Rainbow Tex Mex Taco Sauce, Valio Koskenlaskija Ruoka Chili, Rainbow Miniluumutomaatti, Kurkku, Punasipuli, X-Tra Tortilla Wraps. more...
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Losing 1.8 kg a Week
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