Weigh In record (no journal entry) for 04 May 2023
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1845 kcal
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Fat: 67.13g | Prot: 119.18g | Carbs: 193.34g.
Breakfast: Pão Francês, Café Brasileiro Café com Açúcar, Ovo Mexido. Lunch: Abacaxi, Salada Crua, Batata Inglesa Cozida, Carne de Panela, Arroz Branco (Cozido). Dinner: Cuscuz (Cozido), Queijo Minas, Ovo Frito. Snacks/Other: Naturalle Sanduíche Natural de Frango com Requeijão , Ameixas, Banana Prata, Whey Protein, Cacau em Pó (Não Adocicado). more...
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1831 kcal
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Exercise:
Studying - 1 hour, Bike Machine (Cycling) - 5 minutes, Treadmill - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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torimorais's Weight History
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