Weigh In record (no journal entry) for 03 May 2023
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78.7 kg
Lost so far: 13.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 31.61g | Prot: 27.93g | Carbs: 1.81g.
Lunch: Omelete. more...
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Losing 1.8 kg a Week
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pshaidar's Weight History
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