Malin-ka's Journal, 03 May 23

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Weigh In record (no journal entry) for 03 May 2023

61.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2023:

1076 kcal

Fat: 36.45g | Prot: 62.88g | Carbs: 134.54g. Breakfast: Антон Палыч Сыр Чёрный Герцог, Банан, Авк Мажор Вишня, Cybermass Коллаген. Lunch: Сакское Мороженое Мороженое Протеин +. Dinner: Радость Вкуса Сыр Российский 45%, Бахетле Хлеб Купеческий Заварной с Изюмом, Помидоры, Свинина Тушеная. Snacks/Other: Клубника. more...

1821 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Malin-ka's Journal, 03 May 23

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Malin-ka's Weight History