Weigh In record (no journal entry) for 02 May 2023
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 42.38g | Prot: 92.97g | Carbs: 132.40g.
Breakfast: Aldi Gouda Jung, Gut & Günstig Hähnchenbrust Gepökelt und Gebacken Classic, Gut & Günstig Roggenbrötchen, Magerquark, Gut & Günstig Haferflocken, WellMix Protein 90 Cookies & Cream. Lunch: Gut & Günstig Roggenbrötchen, Gut & Günstig Hähnchenbrust Gepökelt und Gebacken Classic, Möhren, Apfel. Dinner: One-pot Pasta. Snacks/Other: DM Sportness Eiweiß 50% Vanille-Joghurt-Crisp. more...
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Gaining 0.3 kg a Week
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soclaudia's Weight History
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