Weigh In record (no journal entry) for 30 April 2023
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 19.18g | Prot: 43.28g | Carbs: 77.25g.
Breakfast: Pantagruel Chocolate Culinaria 70% Cacau, Prozis Zero Maple Syrup, Pingo Doce Clara de Ovo, Prozis Peanut Butter Powder, Prozis Aveia Instantânea, Wunda Bebida Vegetal. Snacks/Other: Prozis Zero Maple Syrup, Pingo Doce Clara de Ovo, J. D. Gross Chocolate Preto 85%, Prozis Peanut Butter Powder, Prozis Aveia Instantânea, Wunda Bebida Vegetal. more...
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Losing 0.1 kg a Week
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q8t7pcyv66's Weight History
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